How are hydration, collagen, and beautiful skin related?
Skin hydration, collagen, hyaluronic acid, or ceramides – what do they have in common with skincare? Find out why adequate fluid intake is important in summer and what role collagen, vitamins, and minerals can play in skin care.
Calcium absorption: why it's not just the amount that matters
It's not enough to just take in calcium. What's important is how much of it your body actually uses. Calcium is the most abundant mineral in the human body. Approximately 99% is found in bones and teeth, with the remainder essential for proper muscle function, the nervous system, blood clotting, and cell signaling. Not calcium is like calcium There are many forms of calcium on the market. The most common are calcium carbonate or calcium citrate. However, Beggs chose a different path.. The basis of the product Beggs Bone & Teeth Complex is Aquamin®, a natural mineral complex obtained from red marine algae of the genus LithothamnionThis algae naturally absorbs minerals from seawater throughout its life and stores them in its structure. The result is a unique natural resource calcium, magnesium and others trace minerals. Why Aquamin®? Aquamin® is not only source alone calciumIt also contains naturally occurring magnesium and tens trace minerals, which are commonly found in the marine environment. It is this mineral mix is one of the reasons why it is Aquamin® a subject of interest for scientists and manufacturers of premium dietary supplements. >>> Research results indicate good bioavailability of this natural form of calcium. After ingestion, calcium absorbs especially in small intestineThis process is mainly facilitated by sufficient vitamin D, adequate magnesium levels, the digestive tract environment and regular intake in smaller doses. Therefore, it makes sense to choose calcium sources that are as close to the body as possible and that naturally contain other minerals. What it contains Beggs Bone & Teeth Complex in 1 capsule? Aquamin (seaweed Lithothamnion sp.): 770 mg of which calcium: 230 mg of which magnesium: 17 mg The product contains only a minimum of other ingredients. It is also suitable for vegans. Who is calcium important for? Sufficient calcium intake is important at virtually any age, but especially: for postmenopausal women, seniors, people with low consumption of dairy products, vegans and vegetarians, athletes, people with increased demands on bone health. But calcium is not just about bones, it actually also contributes to: for normal muscle function for normal transmission of nerve impulses for normal energy metabolism for normal blood clotting to maintain healthy teeth When choosing a calcium supplement, don't just look at the number of milligrams on the label. The origin, form, and ability of the organism to actually utilize calcium are also important. Beggs Bone & Teeth Complex with Aquamin® delivers calcium from a natural marine source along with magnesium and other naturally occurring minerals – exactly as nature created them.
Are you tired, weak, and feeling less efficient? You may need iron.
Fatigue, weakness, paleness, decreased performance or difficulty concentrating - these can also be symptoms of iron deficiency. How is your blood iron level? And how do you know the forms of iron and how they are absorbed?
International Chia Seed Day: Why are these tiny grains a real nutritional treasure?
They may be small, but their nutritional profile is breathtaking. Chia seeds are not just a short-term trend, but a true superfood with a history dating back to the ancient Aztecs. On the occasion of International Chia Seed Day, we have summarized for you how these tiny grains affect the body's satiety mechanisms, why they are crucial for normal cholesterol levels and how best to include them in a modern diet for maximum functionality and energy.
Sleep hygiene and regeneration: How to get quality rest
Sleep is the cheapest and one of the most effective tools for longevity. Do you know how to master it? On the occasion International Healthy Sleep Day We've put together a guide to nighttime recovery for you. Find out how sleep hygiene works, why the form of magnesium matters, and take advantage of a weekly 25% discount on our evening bestsellers.
What are the differences between collagen supplements?
Did you know that after the age of 25, your body slowly starts to say goodbye to its own collagen production? But before you reach for the first box on the shelf, it's good to know that not all collagen is the same. The differences in origin, form, and composition directly affect whether you see results in the mirror or just in your wallet. In our guide, we'll explain why hydrolyzed marine collagen is a favorite for your skin and how the drink Beggs Beauty and Glow Thanks to the combination with phytoceramides and vitamins, it changes the rules of internal cosmetics. Find out how to effectively support your beauty and body condition from the inside.
Winter and immunity care
Immunity is not an “on/off” button. It is a long-term coordinated system in which each component has its role – similar to an orchestra. It is precisely in the winter months, when the body is exposed to greater stress, that the importance of balance, regularity and a thoughtful approach to self-care is demonstrated.
Shilajit: The Mysterious “Blood of the Mountains” for Supporting Male Vitality
Looking for a way to effectively support your body during a demanding lifestyle? Shilajit is not just an ordinary mineral, it is a complex nutrient carrier that, thanks to its high content of fulvic acid, helps cells work better with energy. Explore the benefits of this 'blood of the mountains' and find out why we chose it as a key ingredient in Beggs Men Booster to support fertility and well-being.
There is no magnesium like magnesium or learn to read labels
Magnesium is the fourth most abundant mineral in the human body, after calcium, potassium and sodium. If you don't get enough of it from your diet, you need to adjust your diet or take supplements. But how do you choose the best ones? Which form of magnesium should you choose so that your body absorbs it as best as possible and neither your digestion nor your wallet suffers?
Ashwagandha: an adaptogen with scientifically proven effects. The queen of Ayurveda and modern science.
Ashwagandha, nicknamed the “Queen of Ayurveda,” is the perfect bridge between ancient tradition and modern science. This powerful adaptogen is an ally for achieving inner peace, reducing the stress hormone cortisol, and promoting deep regeneration, which will immediately reflect on your overall vitality and radiant appearance. Discover how this miracle herb can harmonize your mind, improve sleep quality, and energize your body, and learn how to choose the most effective KSM-66® certified supplement in the flood of supplements.
Finally, collagen that makes sense: Premium care for your skin from Beggs
Do you finally want collagen that makes sense? Beggs presents its premium Beauty Complex Collagen. Discover comprehensive care for skin, hair and nails from the inside, based on a scientifically proven combination: 5000 mg of Naticol® fish collagen and patented Ceramosides™ phytoceramides. A luxurious beauty ritual with a delicious sugar-free taste, made with precision.
Stay in Shape: The Secret to Male Vitality, Energy, and Peace of Mind
How to combine a demanding work life, sports, and family? Petr Švancara , the face of the premium dietary supplement Men Booster, spoke about how he maintains energy and hormonal balance.
