Jste unavení, slabí a cítíte se méně výkonní? Možná potřebujete železo.
Únava, slabost, bledost, snížená výkonnost nebo poruchy soustředění - i to mohou být příznaky nedostatku železa. Jak jste na tom s jeho hladinou v krvi vy? A jak se vyznat ve formách železa a v jejich vstřebávání?
International Chia Seed Day: Why are these tiny grains a real nutritional treasure?
Jsou malá, ale jejich nutriční profil bere dech. Chia semínka nejsou jen krátkodobým trendem, ale skutečnou superpotravinou s historií sahající až k dávným Aztékům. U příležitosti Mezinárodního dne chia semínek jsme pro vás shrnuli, jak tato drobná zrnka ovlivňují mechanismy sytosti v těle, proč jsou klíčová pro normální hladinu cholesterolu a jak je nejlépe zařadit do moderního jídelníčku pro maximální funkčnost a energii.
Sleep hygiene and regeneration: How to get quality rest
Sleep is the cheapest and one of the most effective tools for longevity. Do you know how to master it? On the occasion International Healthy Sleep Day We've put together a guide to nighttime recovery for you. Find out how sleep hygiene works, why the form of magnesium matters, and take advantage of a weekly 25% discount on our evening bestsellers.
What are the differences between collagen supplements?
Did you know that after the age of 25, your body slowly starts to say goodbye to its own collagen production? But before you reach for the first box on the shelf, it's good to know that not all collagen is the same. The differences in origin, form, and composition directly affect whether you see results in the mirror or just in your wallet. In our guide, we'll explain why hydrolyzed marine collagen is a favorite for your skin and how the drink Beggs Beauty and Glow Thanks to the combination with phytoceramides and vitamins, it changes the rules of internal cosmetics. Find out how to effectively support your beauty and body condition from the inside.
Winter and immunity care
Immunity is not an “on/off” button. It is a long-term coordinated system in which each component has its role – similar to an orchestra. It is precisely in the winter months, when the body is exposed to greater stress, that the importance of balance, regularity and a thoughtful approach to self-care is demonstrated.
Shilajit: The Mysterious “Blood of the Mountains” for Supporting Male Vitality
Looking for a way to effectively support your body during a demanding lifestyle? Shilajit is not just an ordinary mineral, it is a complex nutrient carrier that, thanks to its high content of fulvic acid, helps cells work better with energy. Explore the benefits of this 'blood of the mountains' and find out why we chose it as a key ingredient in Beggs Men Booster to support fertility and well-being.
There is no magnesium like magnesium or learn to read labels
Magnesium is the fourth most abundant mineral in the human body, after calcium, potassium and sodium. If you don't get enough of it from your diet, you need to adjust your diet or take supplements. But how do you choose the best ones? Which form of magnesium should you choose so that your body absorbs it as best as possible and neither your digestion nor your wallet suffers?
Ashwagandha: an adaptogen with scientifically proven effects. The queen of Ayurveda and modern science.
Ashwagandha, nicknamed the “Queen of Ayurveda,” is the perfect bridge between ancient tradition and modern science. This powerful adaptogen is an ally for achieving inner peace, reducing the stress hormone cortisol, and promoting deep regeneration, which will immediately reflect on your overall vitality and radiant appearance. Discover how this miracle herb can harmonize your mind, improve sleep quality, and energize your body, and learn how to choose the most effective KSM-66® certified supplement in the flood of supplements.
Finally, collagen that makes sense: Premium care for your skin from Beggs
Do you finally want collagen that makes sense? Beggs presents its premium Beauty Complex Collagen. Discover comprehensive care for skin, hair and nails from the inside, based on a scientifically proven combination: 5000 mg of Naticol® fish collagen and patented Ceramosides™ phytoceramides. A luxurious beauty ritual with a delicious sugar-free taste, made with precision.
Stay in Shape: The Secret to Male Vitality, Energy, and Peace of Mind
How to combine a demanding work life, sports, and family? Petr Švancara , the face of the premium dietary supplement Men Booster, spoke about how he maintains energy and hormonal balance.
How to properly care for eczematous skin in children?
Eczema is one of the most common skin conditions that children face. Its symptoms include itching, redness, and dry skin that is prone to irritation and inflammation. For parents of children with eczema, it is often a challenge to find suitable products that will soothe sensitive skin while supporting its natural protective function. One of the important factors when choosing cosmetics is choosing products without fragrances - not only synthetic, but often natural ones as well, because even essential oils can contain ingredients that irritate sensitive or damaged skin. In this article, we will look at the differences between normal and eczematous skin and advise you on how to choose the right care for children with eczematous or sensitive skin. Eczema vs. normal skin The skin has an important protective function. Its surface is covered with a layer of lipids (fats) that locks in moisture and prevents irritants from entering the skin from the outside. In children with eczematous skin, this protective barrier is compromised, resulting in higher transepidermal water loss (TEWL). This means that moisture easily escapes from the skin, causing dryness, flaking and a greater susceptibility to irritation and infection. Eczema-prone skin lacks sufficient lipids to form a natural protective barrier. The result is dry, itchy and vulnerable skin that is unable to retain enough water. Children with eczema often suffer from discomfort that can negatively affect their daily lives, including sleep. Sensitive skin and its reactions to cosmetic ingredients Sensitive skin is not necessarily synonymous with eczematous skin, but they both have in common that they can overreact to certain ingredients in cosmetic products. While normal skin tolerates commonly used ingredients in cosmetics, sensitive skin can react to them with irritation, redness, or itching. Problems can often be caused by synthetic and natural perfumes or preservatives, which are otherwise commonly used to improve the properties and durability of products. In the case of eczematous and sensitive skin, it is advisable to choose products that do not contain potentially irritating ingredients, such as essential oils and synthetic fragrances. Although natural cosmetics often promise gentle ingredients, they may contain allergenic substances that worsen the condition of the affected skin. Therefore, it is important to choose products that are specifically developed for sensitive and eczematous skin, and to strictly monitor their composition. Proper care for eczematous and sensitive skin For daily care, it is important to choose appropriate cleansing and care products that do not dry out the skin and at the same time support its natural protective barrier. Beggs cosmetics are gentle on delicate children's skin, dermatologically tested and boast the COSMOS Organic certificate, which guarantees that the product contains at least 95% natural ingredients and at least 20% of the ingredients (10% for rinse-off products) are from controlled organic farming (BIO). What products to choose? It is ideal to use for cleansing the skin Beggs Baby Wash Oil fragrance-free, which, thanks to its simple formulation and gentle composition, does not contain potentially irritating substances. This type of oil is ideal for children with eczema or sensitive skin, as it gently cleanses and contains oils that protect the skin from drying out. When repacking, we recommend using Beggs Baby Bottom Cleansing Milk gently cleanses and cares for the diaper area. It is especially suitable for children prone to eczema because it does not contain any essential oils or perfumes. In addition, it contains carnauba wax, which creates a protective layer on the skin, and olive oil and sweet almond extract, which provide nourishment and protection to the skin. It is also suitable for children suffering from eczema Beggs Bottom Cream . This helps protect and soothe the skin and is gentle on your baby's sensitive and delicate skin, from birth. The zinc oxide-free formula contains aloe vera juice, which promotes skin hydration, nourishes and protects it. It also contains marigold flower extract, which has softening and emollient effects. Again, there is no added perfume, which is why it is a great choice for skin prone to eczema.
How to properly care for children's skin every day? All you need is a few basic products
Children's skin is very delicate and sensitive, so care should be as gentle as possible. Unlike adults, whose skin is more resistant to external influences, children's skin needs special care and products. At Beggs, we believe in the principle of “less is more” because too much of a product can be harsh or irritating on sensitive baby skin. When it comes to your baby’s daily skin care routine, there are just a few essential products you need to use, and we’ll take a look at what they are. Bathing and skin protection The basis of mindful care for children's skin is cleansing. Children's shower gel for body and hair is gentle not only on your baby's sensitive skin, but also on their fine hair. It contains aloe vera juice that supports skin hydration, nourishes and protects it. It also contains marigold flower extract, which has softening and emollient effects. The gel smells beautiful and is suitable for even the most sensitive skin of babies from birth. It can also be used for bathing Baby wash oil , which is hydrophilic and upon contact with water turns into a pleasant creamy emulsion that perfectly cleans your baby's skin. Thanks to the absence of essential oils and perfumes, it is also suitable for skin prone to eczema. It contains grape seed, hazelnut and sunflower seed oils that soften and soften the skin and provide protection against drying out. We recommend using after bathing. Baby moisturizing cream for skin and body . It gently protects the skin all over the baby's body from birth. It contains shea butter rich in vitamin E, which has antioxidant properties. Together with sweet almond extract from Provence, it nourishes and softens the skin. The cream also contains aloe vera juice, which supports skin hydration, nourishes and protects it. Diaper changing routine for normal and eczema-prone skin It is useful to use when changing diapers Baby micellar water , which contains aloe vera juice and calendula flower extract. However, you don't have to use it only when changing diapers. It is also suitable for cleansing the skin of the entire body and face at any time of the day. The second option is then Baby bottom cleansing milk containing carnauba wax and sweet almond extract, which is suitable for very sensitive skin. As well as Baby wash oil The milk does not contain essential oils or perfumes and is therefore also suitable for skin prone to eczema. Finally, the diaper area needs the Bottom Cream , which helps prevent diaper rash and soothes the skin in these sensitive areas. The natural formula, free of zinc oxide, contains aloe vera juice, which promotes skin hydration, nourishes and protects it. It also contains calendula flower extract, which has softening and emollient effects. Gentle care even on the go When you are out for a walk, traveling, or simply in a place where you don't have the opportunity to wash your baby in the usual way, it's great to have a suitable alternative on hand. In such a case, this will serve you well. Baby micellar water , which you can use not only when changing diapers, but also to clean your baby's entire body. Don't forget to also bring it with you Wet flushable wipes that are compostable and flushable, making them perfect for on the go. If you prefer milk-based cosmetics, a combination is also a great travel solution. Baby bottom cleansing milk and again Wet flushable wipes . All of these products are gentle on baby's delicate skin and are great for places where you don't have access to water for cleaning.
