Calcium absorption: why it's not just the amount that matters

It's not enough to just take in calcium. What's important is how much of it your body actually uses. Calcium is the most abundant mineral in the human body. Approximately 99% is found in bones and teeth, with the remainder essential for proper muscle function, the nervous system, blood clotting, and cell signaling. Not calcium is like calcium There are many forms of calcium on the market. The most common are calcium carbonate or calcium citrate. However, Beggs chose a different path.. The basis of the product Beggs Bone & Teeth Complex is Aquamin®, a natural mineral complex obtained from red marine algae of the genus LithothamnionThis algae naturally absorbs minerals from seawater throughout its life and stores them in its structure. The result is a unique natural resource calcium, magnesium and others trace minerals. Why Aquamin®? Aquamin® is not only source alone calciumIt also contains naturally occurring magnesium and tens trace minerals, which are commonly found in the marine environment. It is this mineral mix is one of the reasons why it is Aquamin® a subject of interest for scientists and manufacturers of premium dietary supplements. >>> Research results indicate good bioavailability of this natural form of calcium.  After ingestion, calcium absorbs especially in small intestineThis process is mainly facilitated by sufficient vitamin D, adequate magnesium levels, the digestive tract environment and regular intake in smaller doses. Therefore, it makes sense to choose calcium sources that are as close to the body as possible and that naturally contain other minerals. What it contains Beggs Bone & Teeth Complex in 1 capsule? Aquamin (seaweed Lithothamnion sp.): 770 mg of which calcium: 230 mg of which magnesium: 17 mg The product contains only a minimum of other ingredients.  It is also suitable for vegans.  Who is calcium important for? Sufficient calcium intake is important at virtually any age, but especially: for postmenopausal women,  seniors,  people with low consumption of dairy products,  vegans and vegetarians,  athletes,  people with increased demands on bone health. But calcium is not just about bones, it actually also contributes to: for normal muscle function for normal transmission of nerve impulses for normal energy metabolism for normal blood clotting to maintain healthy teeth  When choosing a calcium supplement, don't just look at the number of milligrams on the label. The origin, form, and ability of the organism to actually utilize calcium are also important. Beggs Bone & Teeth Complex with Aquamin® delivers calcium from a natural marine source along with magnesium and other naturally occurring minerals – exactly as nature created them.